Negative effects of Microwave oven food and your heart, blood

All Health News / Health Topics — Microwave ovens are one of the most used kitchen appliances in many homes, especially those who ain’t got no time for that!‘. The negative effects of microwave oven foods is provided on, based on recent alarming studies revealing microwave radiation does not only affect your food, but also affects your heart and blood.

Microwave Oven Food Effects

Microwave Oven Food Radiation

New Study Finds Microwave Radiation Harmful to Heart

Food that has been radiated may cause your heart to fluke: a recent study reveals that microwave ovens, often shunned by the health-conscious for their negative effects on the nutritional value of food, also negatively impact our hearts.

According to, a study conducted by Dr. Magda Havas of Trent University found that the levels of microwave frequency radiation we see in home kitchens is significant enough to affect both heart rate and heart rate variability. The study found that 2.4 GHz radiation (the frequency produced by WiFi routers and microwave ovens) emitted at levels well within federal safety guidelines can effect “immediate and dramatic changes” in both heart rate and heart rate variability.

In other words, even though laws have been put in place to try to ensure the safety of microwave ovens, damage is still being done. Anyone experiencing an irregular or rapid heartbeat and/or chest pain may wish to unplug their microwave oven and discontinue use.

New research also indicates that microwave radiation from kitchen microwave ovens can lead to blood sugar spikes connected with diabetes in susceptible individuals.

If you wish to continue using your microwave, Mercola suggests stepping away from the device when in use and checking it routinely to ensure no significant frequency “leakage” (such as through an improperly sealed door, etc.) is occurring. While federally approved levels of microwave emission can be harmful, the sky-high levels of frequencies radiated from an un-sealed microwave can be critically dangerous.

Microwave Oven Food Damage on Heart

Microwave Oven Food Damage on Heart

Microwave Oven Food Side Effects

There are many side effects associated with the use of microwave ovens and the consumption of microwave foods.

The reheated food from microwave can be a cause of very dangerous health hazards like hormonal disruption, brain damage, malnutrition, increased body fat and weakened immune system.

Some of the most dangerous side effects of (re)heating your food in a microwave oven are:

  • There are by-products produced in the microwave food that cannot be broken down and is metabolized in the human body when the radiated food is consumed.
  • A continuous use of microwave food can be a cause of brain damage because it shortens the electrical impulse produced from the brain.
  • The hormonal production in both men and women is negatively affected or altered because of the by-products released in microwave food.
  • The by-products of microwave oven food have their long term permanent effects on the human body and weakens the immune system with continuous and frequent use.
  • The minerals present in the vegetables are changed into cancerous radicals when they are cooked in the microwave oven.
  • The microwaved food causes the production of cancerous tumors in the human stomach and intestines.
  • The rapid increase of colon cancer in people of developed countries in the present era is due to the use of microwaved food which affects the human intestines dangerously enough to cause cancer.
  • The nutrients, minerals and vitamins present in the food are altered into harmful substances that cannot be broken down nor absorbed in the human body due to the use of microwave to cook or reheat it.
  • The human blood develops the cancer causing cells in it if the microwaved food is eaten for a considerable longer period of time.
  • The lack of concentration, decrease in intelligence, emotional instability and loss of memory are caused by eating microwaved food.
  • The food gets tasteless and it loses its nutritious vitality when reheated in the microwave oven.
  • The microwaved cereal and milk converts amino acid into carcinogens.
  • The meat when heated in a microwave loses its nucleo-proteins.
  • The body resistance against the viral and bacterial infections gets lowered because of microwaved food.
  • The excessive use of microwaved food can cause serious birth defects in both males and females.
  • Microwaves if leaked from the microwave oven can cause serious health issues especially those linked to the eyes because they are the most sensitive of the visible body organs.
  • The cholesterol level in the human body is increased due to the intake of microwaved food.
  • The white blood cells in the blood are decreased slowly due to the use of reheated food.
  • Anemic tendencies are increased in the human body due to the gradual decrease of hemoglobin in the blood that is mainly caused due to the excessive intake of microwaved food.
  • The food which is microwaved in the oven faces its structural disintegration which is accelerated mainly due to microwaves. Conclusion

The negative effects of microwave oven food is all over the internet. Over the years, many studies have been carried out on the dangers of microwave oven foods on the health, and the findings are indeed alarming. If you are concerned about microwave radiation, the best way to probably reheat your food is by warming your meal on a stove top gas cooker; on low heat. This natural way of reheating your food will preserve the nutrients and taste, not destroy it like microwave oven does to food.

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